Wednesday, September 3, 2008

Change Your Habits and Change Your Life

3:03 PM by Marilyn Kvasnok ·
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We’re all walking down the path of life, but where are we headed? I never used to think about it. I was much too busy taking care of today – And sometimes cleaning up after yesterday. But, if I don’t know where I’m headed, how do I know if and when I get there?

The habits we have are shaping our lives. We start them without even realizing it. And before we know it, the habit has become part of our lives. Whether it’s biting your nails, smoking or obsessive worrying, we have the power to overcome any habit.

A habit takes 30 days to ingrain itself into your life. And it’ll take 30 days to change it. Start today. Take control of just one habit. Change just one at a time. It doesn't matter how long it takes. It only matters that you start moving in a more positive direction. And it's never too late to start.

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About Me

Marilyn KvasnokI’ve gone from green thumb to living green. After spending 20 years of summers out in the yard – planting flowers and vegetables, watering, weeding and reaping the harvest – I’m now going green with the realization that we need to take care of ourselves, our families and the earth. And I found a company to help me do it. I’m a Shaklee distributor.

So, now I’m into a more natural lifestyle. I’m still eating lots of fruits and vegetables, even though they’re not coming from my garden. The big change is eating less processed foods and faithfully taking my vitamins.

It didn’t happen overnight. It was a series of little changes that added up to a healthy lifestyle. And it doesn’t stop here. I continue to reevaluate and make little changes. So, it’s true, the only constant is change.

I'm a full time caregiver for my mom, who's no longer independent. And I support myself with a home business.

I believe we all need to continue to learn and grow. So, I got a computer when they started to be sold to regular folk. And I embraced the Internet when the best I could do was email. It's been a great ride and now here I am - Blogging!

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